Courses from Dr. Jana Rundle
Start with Postpartum Wellness Foundations, our main course. Choose Anxiety or Partner Support for a more focused topic. Each course is self-paced and purchased separately.
Our main course
Learn about emotional changes after birth, practice coping skills, and find ways to ask for the support you need. A self-paced educational course from Dr. Jana Rundle, with space to learn at your own pace.
6 modules · 25 available lessons · Self-paced
$149 USD, one time
Learn how anxiety works and practice coping skills for everyday life as a new mom. A focused, self-paced educational course from Dr. Jana Rundle.
4 modules · 16 available lessons · Self-paced
$99 USD, one time
Understand postpartum changes, communicate with care, and find practical ways to share the load. A self-paced educational course for partners.
2 modules · 7 available lessons · Self-paced
$49 USD, one time
No scheduled expiration. Revisit your purchased course for as long as Growth Studio operates.
Educational courses from Dr. Jana Rundle. They do not provide diagnosis, treatment, or a therapist–client relationship.
Looking for individualized care? Explore therapy with Bloom Psychology.
Purchase and refund terms · Already purchased? Open Growth Studio