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Therapy & education

Therapy & postpartum support in Austin

Explore individual therapy, support for high-achieving women, and self-paced postpartum education. A consultation can help you decide where to start.

Your Options at a Glance

Each path offers a different level of support. All are guided by Dr. Jana Rundle, a doctoral-level perinatal mental health specialist.

Most Common

Individual Therapy

Rates discussed before booking

Best for: Clinical symptoms affecting your daily life

  • One-on-one 50-minute sessions with Dr. Rundle
  • Evidence-based treatment (CBT, ERP, I-CBT, IPT, psychodynamic)
  • 8 to 16 weeks of focused, active treatment
  • In-person in Austin or telehealth in 40+ states
  • Superbill provided for insurance reimbursement

High Achieving Women Therapy

Rates discussed before booking

Best for: Career-driven moms navigating identity and burnout

  • One-on-one 50-minute sessions with Dr. Rundle
  • Perfectionism, guilt, and work-life integration focus
  • Flexible scheduling for demanding professional calendars
  • In-person in Austin or telehealth in 40+ states
  • Superbill provided for insurance reimbursement

Self-Paced Courses

$149 one time for Foundations

Best for: Learning about postpartum changes at your own pace

  • Foundations: 25 lessons across 6 modules
  • 6 guided audio practices and 6 module workbooks
  • Created by a doctoral-level perinatal specialist
  • Growth Studio access for the course you purchase
  • Education; therapy and personal clinical support are separate

What Makes Bloom Different

Not all therapy is created equal. Here's what sets perinatal-specialized care apart from general counseling.

Perinatal Specialist

Dr. Rundle's entire practice is built around mothers. You'll never have to explain what postpartum rage or intrusive thoughts feel like.

Doctoral-Level Care

A PsyD brings advanced clinical training in assessment, diagnosis, and evidence-based treatment that goes beyond standard counseling.

PMH-C Certified

Perinatal Mental Health Certification means specialized training in the conditions unique to pregnancy, postpartum, and early motherhood.

Private Pay Freedom

No insurance-imposed session limits or treatment restrictions. Your care is guided by your needs, not a claims adjuster.

Texas Licensed Clinical Psychologist Doctor of Psychology (PsyD) In-Person + Virtual Available Perinatal Mental Health Certified

What to Expect

No surprises. Here's exactly how it works.

1

Book a Free Call

15 minutes, no prep needed. You share what's going on, she listens and recommends the best path.

2

Your First Session

50 minutes where someone finally gets it. You leave with a name for what you're experiencing and a plan to reach your goals.

3

Start Feeling Different

Most clients feel relief after the first session. Within 8-12 weeks, the things that felt impossible start to shift.

Common Questions

Let's Find the Right Fit Together

A free 15-minute call is all it takes to get clarity on your next step. You'll know exactly which path is right for you before you commit to anything.

Book a Free Consultation